{"product_id":"10-meal-plan","title":"10 Meal Plan","description":"\u003ch3 style=\"text-align: center;\"\u003eWhen Bold Caribbean Flavor Meets Modern Meal-Prep Convenience\u003c\/h3\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(252, 136, 1);\"\u003eCARIBBEAN COMFORT FOOD, MADE FRESH\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eGENEROUS PORTIONS • PREMIUM PROTEIN • DELIVERED WEEKLY IN DURHAM \u0026amp; SCARBOROUGH\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e👩🏽 \u003cstrong\u003eCaribbean Comfort Food, Without the Cooking\u003c\/strong\u003e Whether you are craving the taste of home or simply want bold, satisfying meals without spending hours in the kitchen, Caribbean Hot House Meal Prep is made for real life. From jerk chicken and BBQ chicken to curry goat, steamed fish, snapper, beef stew, lentils, chickpeas, and roti-style meals, every dish brings \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003ebold spice, deep soul\u003c\/strong\u003e\u003c\/span\u003e, and \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003ereal flavour\u003c\/strong\u003e\u003c\/span\u003e to your week.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e⏱️ \u003cstrong\u003eFresh, Filling \u0026amp; Ready When You Are\u003c\/strong\u003e Busy schedule? No problem. Our meals are prepared to make healthy eating \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003esimple, convenient, and satisfying\u003c\/strong\u003e\u003c\/span\u003e. Each meal is made with \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003efresh produce, premium protein\u003c\/strong\u003e\u003c\/span\u003e, and \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003egenerous portions\u003c\/strong\u003e\u003c\/span\u003e, so you can enjoy a hearty lunch or dinner \u003cstrong\u003ewithout \u003c\/strong\u003egrocery shopping, prepping, cooking, or cleanup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0959\/6112\/1055\/files\/image_3.png?v=1780006453\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e🥰 \u003cstrong\u003eMade with Care \u0026amp; Real Flavour\u003c\/strong\u003e This is not bland meal prep. Every meal is handcrafted and chef-prepared with the comforting taste of Caribbean cooking in mind. We focus on flavour-forward meals that feel \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003ehomemade\u003c\/strong\u003e\u003c\/span\u003e, while still giving you the convenience of weekly meal delivery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e🌶️ \u003cstrong\u003eBold Spice. Deep Soul. Real Flavor.\u003c\/strong\u003e Caribbean Hot House Meal Prep brings together the richness of \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003eCaribbean cuisine\u003c\/strong\u003e\u003c\/span\u003e and the balance of healthy comfort food. Our meals are designed to be \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003eflavourful, filling\u003c\/strong\u003e\u003c\/span\u003e, and \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003eeasy to enjoy\u003c\/strong\u003e\u003c\/span\u003e throughout the week, whether you are eating at home, at work, or feeding the family.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0959\/6112\/1055\/files\/Artboard_2.png?v=1777477085\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e🌿 \u003cstrong\u003eFresh Produce. Premium Protein. No Compromise.\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eGreat meals start with quality ingredients. We use fresh produce and premium protein to create meals that are satisfying, affordable, and made to help you eat better without giving up the food you actually love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e🚚 \u003cstrong\u003eFresh Delivery Weekly\u003c\/strong\u003e  \u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eOrders are delivered every Sunday\u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003ebetween \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003e3:00 PM\u003c\/strong\u003e\u003c\/span\u003e and \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003e7:00 PM\u003c\/strong\u003e\u003c\/span\u003e. Order cut-off is every \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003eSaturday \u003c\/strong\u003e\u003c\/span\u003eat \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003e2:00 PM\u003c\/strong\u003e\u003c\/span\u003e. Delivery is available across \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003eDurham, including Ajax, Pickering, Whitby\u003c\/strong\u003e\u003c\/span\u003e, and \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003eOshawa\u003c\/strong\u003e\u003c\/span\u003e, as well as \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003eScarborough \u003c\/strong\u003e\u003c\/span\u003efrom \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003ePort Union\u003c\/strong\u003e\u003c\/span\u003e to \u003cspan style=\"color: rgb(252, 136, 1);\"\u003e\u003cstrong\u003eMcCowan\u003c\/strong\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0959\/6112\/1055\/files\/Delivery.jpg?v=1778078900\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eReady to Eat Better Without Giving Up Flavour? Order Now\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: left;\"\u003eHow It Works\u003c\/h3\u003e\n\u003cp data-start=\"204\" data-end=\"312\"\u003e✅ \u003cstrong data-start=\"206\" data-end=\"225\"\u003ePick Your Meals\u003c\/strong\u003e Choose your favorite Caribbean comfort meals from our menu.\u003cbr\u003e🍳 \u003cstrong data-start=\"317\" data-end=\"334\"\u003eWe Cook Fresh\u003c\/strong\u003e Your meals are handcrafted and chef-prepared using fresh produce, premium protein, and bold Caribbean flavor.\u003cbr\u003e🚚 \u003cstrong data-start=\"417\" data-end=\"431\"\u003eWe Deliver\u003c\/strong\u003e Fresh meals are delivered to your door every Sunday between \u003cstrong\u003e3PM to 7PM.\u003c\/strong\u003e\u003cbr\u003e🍽️ \u003cstrong data-start=\"542\" data-end=\"555\"\u003eYou Enjoy\u003c\/strong\u003e Heat, eat, and enjoy. No prep, no cleanup  just healthy Caribbean comfort food made easy.\u003c\/p\u003e\n\u003cdiv class=\"product__description rte quick-add-hidden\"\u003e\n\u003ch3 data-end=\"288\" data-start=\"224\"\u003eWant More Than 5 Meals?\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/caribbeanhothousemealprep.myshopify.com\/products\/6-meal-plan\"\u003e6 Meal Plan\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/caribbeanhothousemealprep.myshopify.com\/products\/7-meal-plan\"\u003e7 Meal Plan\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/caribbeanhothousemealprep.myshopify.com\/products\/10-meal-plan\"\u003e10 Meal Plan\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/caribbeanhothousemealprep.myshopify.com\/products\/15-meal-plan\"\u003e15 Meal Plan\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003eGot Questions\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNeed help choosing a plan or have a quick question? We’re one message away. See our Contact Page\u003c\/span\u003e - \u003ca href=\"https:\/\/caribbeanhothousemealprep.myshopify.com\/pages\/contact\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan class=\"link-annotation-unknown-block-id--1949184200\"\u003eContact Page\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"CaribbeanHotHousemealprep","offers":[{"title":"Default Title","offer_id":52496901734687,"sku":null,"price":139.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/6112\/1055\/files\/0.png?v=1777474518","url":"https:\/\/caribbeanhothousemealprep.com\/products\/10-meal-plan","provider":"CaribbeanHotHousemealprep","version":"1.0","type":"link"}