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15 Meal Plan

15 Meal Plan

Regular price $209.85 CAD
Regular price Sale price $209.85 CAD
Sale Sold out
Caribbean Comfort Food, Made Fresh

When Bold Caribbean Flavor
Meets Modern Meal-Prep
Convenience.

Jerk chicken, curry goat, steamed snapper, beef stew and roti-style meals chef-prepared with bold spice, deep soul, and real flavour. Generous portions, premium protein, delivered weekly across Durham & Scarborough.

★★★★★ Loved by Caribbean food fans across the GTA
WeeklyFresh Delivery
GenerousPortions
PremiumProtein
ChefHandcrafted
Caribbean comfort food,
without the cooking.
Chef Kerry-Ann of Caribbean Hot House Meal Prep with a gourmet jerk chicken meal

Whether you are craving the taste of home or simply want bold, satisfying meals without spending hours in the kitchen, Caribbean Hot House Meal Prep is made for real life.

From jerk chicken and BBQ chicken to curry goat, steamed fish, snapper, beef stew, lentils, chickpeas, and roti-style meals, every dish brings bold spice, deep soul, and real flavour to your week. This is not bland meal prep it is the comforting taste of Caribbean cooking, made fresh and ready when you are.

— Chef Kerry-Ann & the Caribbean Hot House team
Real flavour,
in every container.

Chef Kerry-Ann cooks the way home cooking should taste bold, soulful, and made with care. Every meal is handcrafted and chef-prepared with the comforting flavour of Caribbean cuisine in mind, so your week is full of meals that feel homemade.

Working with fresh produce and premium protein, Kerry-Ann builds flavour-forward meals that are satisfying, filling, and easy to enjoy whether you are eating at home, at work, or feeding the family. Great food, real spice, no compromise.

👋🏽 Authentic Caribbean cooking 🍽️ Handcrafted & chef-prepared 🌿 Fresh produce only 🍗 Generous portions
Bold spice. Deep soul. Real flavor.
Busy schedule? No problem. Our meals are prepared to make healthy eating simple, convenient, and satisfying enjoy a hearty lunch or dinner without grocery shopping, prepping, cooking, or cleanup. Just the richness of Caribbean cuisine balanced as healthy comfort food.
Premium protein Fresh produce Generous portions Heat & eat
Made with care & real flavour.
🍗

Premium protein, no compromise

Great meals start with quality ingredients. We use premium protein in every dish so meals stay satisfying and filling.

🔥

Bold, soulful spice

Jerk, curry, BBQ and stew flavours done right. Flavour-forward meals that taste homemade, never bland.

🍽️

Handcrafted & chef-prepared

Every meal is made by hand with the comforting taste of Caribbean cooking in mind, plus the ease of weekly delivery.

🌿

Fresh produce only

Fresh produce and real ingredients create meals that are satisfying, affordable, and made to help you eat better.

Pick. We cook. We deliver. You enjoy.
Pick your meals
Choose your favourite Caribbean comfort meals from our menu jerk chicken, curry goat, snapper, beef stew, roti-style and more.
🍳
We cook fresh
Your meals are handcrafted and chef-prepared using fresh produce, premium protein, and bold Caribbean flavour.
🚚
We deliver fresh
Fresh meals are delivered to your door every Sunday between 3PM and 7PM, and Wednesdays from 11AM to 3PM.
Order cut-off · Saturday 2PM
🍽️
You enjoy
Heat, eat, and enjoy. No prep, no cleanup just healthy Caribbean comfort food made easy.
🚚
Fresh Delivery, Weekly
Orders are delivered every Sunday between 3:00 PM and 7:00 PM, with order cut-off every Saturday at 2:00 PM. Delivery is available across Durham including Ajax, Pickering, Whitby, and Oshawa as well as Scarborough from Port Union to McCowan.
Pick the plan that fits your week.
We're one message away.
Need help choosing a plan or have a quick question? Reach out and a real person from the Caribbean Hot House team will get back to you.
Get in Touch →
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Frequently Asked Questions

Find answers to common questions about our products and services.

Our meals are delivered fresh, never frozen — ready to heat and enjoy.

They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.

Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)